Liz is an actor and producer with over twenty years in the entertainment industry, with work spanning major television and film projects, including network TV roles, a lead opposite Ed Burns, a Steven Spielberg–produced series, and the Golden Globe–nominated film Shame, directed by Steve McQueen. She recently starred and produced a feature film called Smile…The Worst Is Yet to Come, which will be distributed in winter of 2027.

In recent years, Liz expanded her work into somatic therapy practices, integrating her background in performance with body-based wellness and nervous-system-informed practices. She now works one-on-one with clients, supporting self-awareness, emotional regulation, and embodied presence. The Nest in You.